Calorie-wise cocktails and appetizers that won’t have you looking like Mrs. Claus by the end of the month.
So during the month of December I’m going to have a cocktail and an appetizer for you each week and they’re all going to be 100 calories or less. You’ll find them in your inbox when you receive your Bright Box newsletter (if you’re not on the list, a/ shame and b/ you can sign up at the bottom of this post).
I want you to share all your recipes with me as well. Send them via email (firstname.lastname@example.org) along with a photo (include yourself in the photo if you dare) and I’ll share it on I have also created a board on Pinterest to collect all the recipes so follow along there as well.
– All the recipes must be 100 calories or less per serving. If you think it’s close but aren’t sure on the calorie count, send it to me. I”ll plug it into my recipe maker app and find out exactly how many calories are involved.
– All the ingredients have to be real food (no diet, artificial or chemical filled ingredients).
Here’s your first cocktail recipe, in honour of Friday.
Disclaimer: I tend to like my drinks on the tart side. If you really need a little sweetener in this, you can add a tsp of agave syrup or honey for only an extra 20 calories.
And if that’s enough to keep you safe in December, we have a Holiday Sweat starting on December 1. It’s 31 days of exercise to burn off some of those extra calories. You choose your own exercise and set your own bar. Each day you’ll check in on our Bootcamp Facebook page. Let us know what you did that day and cheer on the others in the group. We have so far amassed a small but mighty group and I swear, these ladies are going to make working out as much fun as humanly possible. So don’t be shy. Jump in an join us!